Yoga Retreat Teachers
Lily is an internationally certified yoga teacher who facilitates yoga teacher training courses, offers group and private yoga classes and hosts yoga retreats at the Blooming Lotus Yoga Schools in Thailand & Bali.
Specializing in the Vinyasa Flow & Hatha Flow styles of yoga asana she incorporates the knowledge of myo-fascia meridians, energy anatomy, and yogic philosophy to facilitate deep openings of the Heart through in-depth instructions on alignment, sequencing and awareness of the breath. Along with her love for the mystic poets, dance, art, music, & sacred pilgrimages throughout India and Asia, Lily shares the multiple ways that our divine nature expresses itself both through the teachings & in our daily lives.
Lily’s special interest lies in Meditation, Advaita Vedanta, Mantra & Tantra, Bhakti Yoga, and Yoga Nidra. Over the last 16 years she has been influenced by many great traditions & practitioners; which include teachings from the Hatha, Vinyasa, Power, Yin & Restorative approaches to yoga asana, as well as the chakra & self-inquiry approaches to spiritual awakening.
Ashley is a passionate, grounded and inspiring yoga teacher who has been exploring somatic movement and expression, including Thai Massage, Somatic Movement Therapy, Capoeira, and Ecstatic Dance throughout her life. For Ashley, Yoga is an all-encompassing way of being; a lifestyle choice that gives us the tools to navigate through the spectrum of life’s myriad, colorful experiences.
Creating a safe, meditative, breath-infused experience accessible to all levels, Ashley’s classes are compassionate, playful, energizing and full of mindfulness. After years of traveling and intensively studying yoga with some of the foremost teachers in the U.S., Asia & the U.K and teaching classes and workshops internationally in Nepal & Scotland, Ashley is now based in Thailand & Bali.
Ashley now offers a unique fusion of the Hatha, Vinyasa & Yin styles of yoga asanas in her dynamic classes, as well as offers Meditation Classes and Holistic Lifestyle Advice to her students to help them find greater peace and balance in both their inner and outer lives.