Yoga Retreats Thailand
Yoga & Ayurveda Retreat
– Healing from Within -
Dates for 2013 to be announced soon!
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This holistic health workshop focuses on introducing the key Asian herbs every yoga practitioner should know to promote youth, increase immunity and expand consciousness. The morning yoga sessions invoke the balance of the 5 elements within the body/mind and the afternoons are devoted to nutritional dietary advice, a practical understanding of your constitutional type, in-depth knowledge of Ayurvedic herbs & simple home remedies to cure common diseases. This healing workshop concludes with a medicinal garden walk to sample the natural remedies found in the jungle setting of this paradise island.
8:00 – 8:45 am Sacred Space of the Heart Meditation & Pranayama
9:00 – 10:30 am Deep Yoga Flow
4:30 – 6:30 pm Ayurveda Teachings/Medicine Garden Tour
>For more details or to register contact us
Yoga & Lunar Astrology Retreat
– Inner Transformation through Celestial Divination -
Dates for 2013 to be announced soon!
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This fascinating Yoga Workshop delves into the Mystical teachings of our connection with the Moon, Celestial Sky, and inner Psychology. We begin with a morning Earth/Sky meditation and Lunar Pranayama (Chandra Bhedana) and continue with an asana practice devoted to the Moon: the long lost Chandra Namaskara tradition, Halfmoon & Receptive Poses, and closing with Psychic Sleep (Yoga Nidra). Our afternoon is filled with Cosmic wonder: Lunar Phases & their Psychological impact, Stars from the Heavens the Symbology of their significance, and the Great Goddess Tradition’s devotion to Creation.
8:00 – 8:45 am Earth/Sky Meditation & Chandra Bhedana Pranayama
9:00 – 10:30 am Lunar Yoga Flow (with Yoga Nidra)
4:30 – 6:30 pm Lunar Astrology Wisdom Teachings
>For more details or to register contact us
Yoga Nidra Retreat
– Psychic Sleep -
Dates for 2013 to be announced soon!
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Experience profound physical, emotional & mental relaxation as you explore the inner dimensions of consciousness. Empower yourself on the path of self-transformation with the method of yoga known as “psychic sleep,” which allows you to leave the Waking state, go past the Dreaming state, and enter the Deep Sleep state while remaining completely awake. Yoga Nidra is considered to be one of the deepest meditation techniques, leading you into a state of total stillness and insight. Access your inner knowledge, heal your body, spark your creativity, and realize your true self.
8:00 – 8:45 am Meditation & Pranayama
9:00 – 10:30 am Deep Yoga Flow
4:30 – 6:30 pm Yoga Nidra Practice & Theory
>For more details or to register contact us
10 Day Silent Yoga & Meditation Retreat
- Surrender into Stillness -
Dates for 2013 to be announced soon!
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Details coming soon!
Daily Yoga Classes
Vinyasa Yoga
9:00 am – 10:30 am Sun-Fri
Vinyasa Yoga is an Ecstatic Yoga Class that embodies the full spectrum of Yoga: Meditation, Asana, Pranayama, and a focus on present moment awareness. Hand mudras, Yoga Nidra, and Mystic Poetry are interwoven into these inspirational classes to foster Mind- Body Awareness & LOVE.
Hatha Flow Yoga
5:00 pm – 6:30 pm Daily (Jan-Mar)
Hatha Flow Yoga is a Mindfull exploration of movement through space, breath in rhythmic pulse, and the blissful state of stillness. Come Join us for sunset Yoga to complete your day in paradise.
250 baht/class
or
1400 baht/7 classes
To learn where we are located go to our Koh Phangan, Thailand page
